Here is a link to a very interesting New York Times Article regarding training to be the best at 3 sports...
http://www.nytimes.com/2008/05/08/health/nutrition/08BEST.html?_r=1&pagewanted=1&oref=slogin

Check Out Local Women's Rides!
Mary Lou & I doing a ‘farewell to the desert’
8 mile lap in the Saguaro National Park,
Blog & pics to follow - see the video below!
The triathlon and racing season is in full swing! Not sure what you want to do? Check out www.mypeakmultisport.com for a wonderful list of events/trainings/races all happening right now!
Great swim Tri for a Cure women!

MaryLou on Mount Rainer -
June 12th 2008!
Swimming in St John USVI