Coaching Services
I am a Level 1 USAT certified coach. I have 5 years experience in triathlon, including 3 Ironman finishes, 8 years teaching spin at a local fitness club, and 11+ years of cycling experience.
My goal is to help women get into triathlon and compete at whatever level desired. I am here to offer coaching and training to first time triathletes or intermediate athletes.
I currently run group training clinics with my husband, Rob Smith, 10 time Ironman competitor, with over 5years of experience coaching and a background in competitive swimming. We do swim clinics in the pool and in the open water in season, we do group cycling clinics as well as group track workouts, and more. (Visit Peak Performance Multisport for more info.)
I can be available one on one, or in group settings.
I am honored to be the exclusive Tri for a Cure coach! See info. left and page 1.
Contact me to discuss rates and information!
My goal is to help women get into triathlon and compete at whatever level desired. I am here to offer coaching and training to first time triathletes or intermediate athletes.
I currently run group training clinics with my husband, Rob Smith, 10 time Ironman competitor, with over 5years of experience coaching and a background in competitive swimming. We do swim clinics in the pool and in the open water in season, we do group cycling clinics as well as group track workouts, and more. (Visit Peak Performance Multisport for more info.)
I can be available one on one, or in group settings.
I am honored to be the exclusive Tri for a Cure coach! See info. left and page 1.
Contact me to discuss rates and information!
My big focus this year is my 12 week Tri for a Cure training program. I hope to have 50 women in this clinic! I will have 2 sessions, designed for the first time triathlete or beginner triathlete. It will include 3 months of training schedules, 5 training sessions: pool swim assessment, open water swimming, at least one on the course, bike/run training, transition training, and 3 lectures: Tri 101, simple bike maintenance, Race 101. Last year 30 women participated, 25 fist timers and 6 intermediate athletes, all finished, all had a GREAT time!!! Come join us! See the info. dates page 1.
